Movely

Key Features

• •Smart Scheduling automatically finds perfect break times between meetings by syncing with Google Calendar or Microsoft Outlook, ensuring zero disruption to workflow while embedding movement into the day.
• •Guided Desk-Friendly Sessions provide over 100 exercises like mobility and posture routines, eye resets, and relaxation, with step-by-step instructions for effective 2-minute micro-breaks at your desk.
• •Team Management & Analytics lets admins organize employees into groups, manage permissions, and view aggregated wellness trends on a dashboard while keeping individual data private.
• •Privacy-Focused Architecture guarantees that individual wellness data is never shared with employers and calendar data stays 100% private, building trust and encouraging participation.
• •Multi-Timezone Support seamlessly accommodates distributed teams across different regions, scheduling sessions appropriately so all members can participate in synchronized wellness.
• •Slack & Calendar Integrations deliver session reminders and celebrate team milestones within existing tools, making adoption frictionless and reinforcing healthy habits.
• •Admin Controls offer full oversight of billing, user management, and integration settings, simplifying scaling and customization for growing organizations.
• •Auto-Scheduling populates your entire week every Sunday night based on your preferences, creating a 'set it and forget it' system that builds consistent movement habits effortlessly.

Use Cases

• •Remote software engineers use eye reset and easy sessions to combat screen fatigue during long coding sprints, resulting in sustained energy and improved focus for complex problem-solving.
• •Product managers and sales teams schedule mobility and posture sessions between back-to-back meetings to prevent neck pain and stay mentally sharp, enhancing client engagement and decision-making.
• •Distributed companies leverage team sessions to create shared wellness moments across time zones, fostering camaraderie and connection that boosts overall team morale and collaboration.
• •Growth managers and CRO specialists integrate micro-breaks into remote workdays three times a week, reporting feeling better and more focused, which translates to higher productivity and creativity.
• •Enterprise administrators utilize the team analytics dashboard to track wellness participation and trends, enabling data-driven decisions to improve employee well-being and reduce absenteeism.
• •Individuals struggling to remember to move during busy workdays rely on automatic calendar syncing to transform idle gaps into guided movement, building a consistent habit that increases daily energy.

Who is this for?

Movely targets remote and distributed teams in knowledge-work industries, including software engineers, product managers, sales professionals, growth managers, and CRO specialists. It is designed for companies with remote or hybrid work models seeking to reduce sedentary risks and improve team wellness. Enterprise administrators and HR leaders looking for scalable, privacy-focused wellness solutions with admin controls and analytics will find it particularly valuable. The platform also suits individual professionals who forget to move during packed workdays and need automated scheduling to build healthy habits.