Movely is a calendar-aware wellness companion that automatically schedules micro-breaks between your meetings. It syncs with your calendar to find 5-minute gaps for micro-movements, helping desk workers maintain productivity while incorporating essential movement into their day.

Movely features smart scheduling that automatically finds perfect gaps between meetings and auto-schedules your week every Sunday night. The platform includes a full exercise library with 100+ exercises, unlimited sessions, and various session types like eye reset, relax, mobility and posture, and strength sessions. Users can set preferences for working hours, prefer morning sessions, and avoid lunch time.

The product works by connecting to your calendar and using smart scheduling algorithms to identify optimal 5-minute breaks throughout your workday. It automatically plans your movement sessions based on your schedule preferences and calendar availability, ensuring breaks fit seamlessly without disrupting your workflow.

Movely helps boost productivity, reduce screen fatigue, and keep you moving without disrupting your day. Users report feeling more energized and focused after sessions, with benefits including immediate energy boost, staying sharp all day long, and zero schedule disruption. The platform helps build movement habits and addresses the health risks associated with prolonged sitting.

Movely targets busy desk workers, remote workers, and teams who tend to forget to move during their workday. It integrates with calendar systems and offers enterprise plans for team wellness with group sessions and analytics. The platform is designed for people working remotely or those who struggle with motivation to exercise regularly.