Workfreak is an AI-powered productivity and wellness platform that helps users balance work and life by connecting trusted content sources with daily tracking data. The platform enables users to link YouTube videos, PDFs, websites, and custom text in a Knowledge Hub, then combines this with activity tracking across work, nutrition, training, and wellness metrics.

The platform features comprehensive tracking capabilities including time blocking with Google Calendar sync, nutrition logging via voice, image or text input, workout tracking with steps and calories monitoring, wellness metrics tracking, and goal setting. The AI Mentor provides personalized insights and recommendations by analyzing user data, goals, and linked knowledge sources. Users can chat with the AI Mentor anytime or generate insights on demand.

The system works by having users link trusted sources in the Knowledge Hub, set goals, and log daily activities across work, food, training, and wellness. The AI Mentor then uses this combined data to provide personalized guidance that aligns with users' beliefs and values. Everything connects - work patterns, nutrition, workouts, sleep, mood, and goals - creating truly personalized recommendations.

Benefits include improved work-life balance, personalized meal planning, workout consistency, pattern recognition between sleep/stress/productivity, and actionable insights based on trusted knowledge sources. The platform helps users understand how different aspects of their life connect and provides guidance to achieve their goals.

The platform targets users seeking work-life balance improvement, personalized productivity guidance, and comprehensive wellness tracking. It integrates with Google Calendar for time blocking and is available as a desktop application, mobile PWA, with native apps coming soon.