AdVice helps you break bad habits by identifying triggers, tracking urges, and revealing relapse patterns. It provides AI-powered insights tailored to your goals within a focused, anonymous community.
AdVice helps you break bad habits by identifying triggers, tracking urges, and revealing relapse patterns.
It allows you to choose to quit or reduce habits gradually and provides AI-powered insights tailored to your goals. The app helps you understand the habit loop and take control before relapse happens.
The platform helps you stay consistent inside a focused, anonymous community.
Key Features
- •Identifies habit triggers to help users understand what causes their bad habits
- •Tracks urges and monitors progress in breaking unwanted behaviors
- •Reveals relapse patterns through data analysis and insights
- •Provides AI-powered insights tailored to individual habit-breaking goals
- •Offers choice between quitting cold turkey or reducing habits gradually
- •Creates a focused, anonymous community environment for support
Use Cases
- •Breaking smoking habits by tracking triggers and managing cravings
- •Reducing screen time through gradual reduction and pattern analysis
- •Overcoming procrastination by understanding habit loops and triggers
- •Managing unhealthy eating patterns with AI-powered insights
Who is this for?